{"product_id":"the-no-self-doubt-workbook-molly-burford-9781507225264","title":"The No (Self) Doubt Workbook: 125 Exercises to Ditch Your Inner Critic and Increase Your Self-Confidence","description":"\u003cb\u003eSilence your inner critic and build confidence, determination, and self-worth with these 125 uniquely designed exercises to overcome self-doubt, unlock your potential, and embrace your strengths.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eSelf-doubt. Imposter syndrome. Perfectionism. Sound familiar? You're not alone. So many people have struggles with insecurity. From thinking every success you've ever had is a fluke to worrying that you'll never be good enough, self-doubt is a convincing liar. But that's exactly what self-doubt is--a liar. You just need to discover the truth! \u003cp\u003e\u003c\/p\u003eThis book is filled with 125 creative, easy-to-follow activities to help you stop self-doubt and take your power back. Exercises include: \u003cp\u003e\u003c\/p\u003e-Create a compliment log: Fill in this helpful reminder of kind words you receive from a friend, family member, a coworker or even a random stranger at Trader Joe's. \u003cp\u003e\u003c\/p\u003e -Design your most confident life: There's a confident version of you that exists; it might just take a little effort to invite them out of hiding! A series of prompts will reveal what you're good at and how you can incorporate more of those strengths into your day-to-day. \u003cp\u003e\u003c\/p\u003e -Establish boundaries with loved ones: Not only do they foster healthy relationships, they keep us safe. Reflect on where you need to build (or reinforce) your boundaries and decide how to enforce them. \u003cp\u003e\u003c\/p\u003e -And more! \u003cp\u003e\u003c\/p\u003eYou can use this workbook in order to jump to activities that feel appropriate for the moment. It's all about what works best for you. With some self-reflection and self-discovery, self-doubt will soon be history!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Molly Burford\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1507225261\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781507225264\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Adams Media Corporation\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/17\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.50h x 5.50w x 0.44d","brand":"Molly Burford","offers":[{"title":"Paperback","offer_id":48175704670463,"sku":"9781507225264","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e3e2e774-8ae2-4672-9b90-3111133877bf.jpg?v=1771335386","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-no-self-doubt-workbook-molly-burford-9781507225264","provider":"WR Book House","version":"1.0","type":"link"}