{"product_id":"the-nutrient-dense-eating-plan-douglas-l-margel-9781591200918","title":"The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health","description":"Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They are the opposite of empty-calorie foods that eventually degrade health and lead to debilitating diseases, says the author, Douglas Margel. He believes the dominant eating disorder of this culture is the ambivalent, adversarial relationship people have with food and we should reconnect to ancestral wisdom and eat as if it really mattered.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Douglas L. Margel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1591200911\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781591200918\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Basic Health Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/15\/2005\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 322\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.93lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.96h x 6.04w x 0.74d","brand":"Douglas L. Margel","offers":[{"title":"Paperback","offer_id":44068687937791,"sku":"9781591200918","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_52f667c2-bef1-4d8c-954c-0cc30c5c4be7.jpg?v=1685420444","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-nutrient-dense-eating-plan-douglas-l-margel-9781591200918","provider":"WR Book House","version":"1.0","type":"link"}