{"product_id":"the-ocd-obsessive-compulsive-disorder-workbook-beatrice-w-hanlon-9798673476079","title":"The OCD (OBSESSIVE-COMPULSIVE DISORDER) Workbook: Skills, Techniques, and Exercises to Manage Anxiety, Compulsions and Disturbing thoughts with CBT Wo","description":"\u003cp\u003e\u003cstrong\u003eIf you have one of those OCD symptoms, this made-easy workbook will let you feel better with natural remedies after only 7 days (it works 100%): \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eObsessions - where an unwanted, intrusive and often distressing thought, image or urge repeatedly enters your mind\u003c\/li\u003e\n\u003cli\u003eEmotions - the obsession causes a feeling of intense anxiety or distress\u003c\/li\u003e\n\u003cli\u003eCompulsions - repetitive behaviours or mental acts that a person with OCD feels driven to perform as a result of the anxiety and distress caused by the obsession\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImprove your strengths and skills to overcome OCD\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNB: \u003c\/strong\u003e97% of my patients felt much better after following these Worksheets!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eEveryone deserves to live a normal life, full of joy and happiness. But when your mental health condition changes, things get complicated. But what most people doesn't know, OCD can be battled against. It takes time, but it's still possible.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book includes 2 sections: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePART I\u003c\/strong\u003e All You Need To Know About OCD\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePART II\u003c\/strong\u003e OCD Worksheets: Strategies and Skills\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis book is filled with strategies and proven steps on how to effectively counter the effects of OCD and make the most out of your life once you are cured of this condition. Among the topics to be covered in this book are: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOCD and its causes and symptoms\u003c\/li\u003e\n\u003cli\u003eCognitive Behavioral Therapy to treat OCD\u003c\/li\u003e\n\u003cli\u003eSelf-help and Coping\u003c\/li\u003e\n\u003cli\u003eMindfulness and Meditation\u003c\/li\u003e\n\u003cli\u003eAromatherapy, Cannabis and other ways to cope with OCD\u003c\/li\u003e\n\u003cli\u003eOCD worksheets\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAnd much more...! \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e7 days goes fast... Are you ready to take back the control? Click the \"Buy Now\" button!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Beatrice W. Hanlon\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798673476079\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/08\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 302\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.89lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.63d","brand":"Beatrice W. Hanlon","offers":[{"title":"Paperback","offer_id":46907321254143,"sku":"9798673476079","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ce56f930-6e54-4c69-a063-54cebf96ae62.jpg?v=1748772984","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-ocd-obsessive-compulsive-disorder-workbook-beatrice-w-hanlon-9798673476079","provider":"WR Book House","version":"1.0","type":"link"}