{"product_id":"the-official-us-army-fitness-carlile-media-9781979157629","title":"The Official US Army Fitness Handbook: Physical Readiness Training - Current, Full-Size Edition: Get Army Fit - 400+ Pages, Giant 8.5\" x 11\" Format: L","description":"\u003cp\u003eBUILD \u003cb\u003eWARRIOR FITNESS\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eMilitary leaders have always recognized that \u003cb\u003ethe effectiveness of Soldiers depends largely on their physical condition\u003c\/b\u003e. \u003cb\u003eVictory\u003c\/b\u003e - and even \u003cb\u003ethe Soldier's life\u003c\/b\u003e - often depend upon \u003cb\u003estrength\u003c\/b\u003e, \u003cb\u003estamina\u003c\/b\u003e, \u003cb\u003eagility\u003c\/b\u003e, \u003cb\u003eresiliency\u003c\/b\u003e, and \u003cb\u003ecoordination\u003c\/b\u003e. To \u003cb\u003emarch long distances in fighting load through rugged country\u003c\/b\u003e and to \u003cb\u003efight effectively upon arriving at the area of combat\u003c\/b\u003e; to \u003cb\u003edrive fast-moving tanks and motor vehicles over rough terrain\u003c\/b\u003e; to \u003cb\u003eassault\u003c\/b\u003e; to \u003cb\u003erun and crawl for long distances\u003c\/b\u003e; to \u003cb\u003ejump in and out of craters and trenches\u003c\/b\u003e; to \u003cb\u003ejump over obstacles\u003c\/b\u003e; to \u003cb\u003elift and carry heavy objects\u003c\/b\u003e; to \u003cb\u003ekeep going for many hours without sleep or rest\u003c\/b\u003e - all these activities of warfare and many others require \u003cb\u003esuperb physical conditioning\u003c\/b\u003e.\u003c\/p\u003e \u003cp\u003eThis \u003cb\u003ecomprehensive handbook\u003c\/b\u003e contains not only the information required to \u003cb\u003eget yourself fighting fit\u003c\/b\u003e, but the \u003cb\u003eleadership philosophy and framework\u003c\/b\u003e necessary to \u003cb\u003ecreate your own physical training programs\u003c\/b\u003e as a \u003cb\u003efitness instructor or trainer\u003c\/b\u003e. Its \u003cb\u003elevel of detail\u003c\/b\u003e and \u003cb\u003equality of instruction\u003c\/b\u003e are \u003cb\u003esecond-to-none\u003c\/b\u003e, based on the U.S. Army's \u003cb\u003edecades of unique experience creating warriors\u003c\/b\u003e.\u003c\/p\u003e \u003cp\u003eCovering \u003cb\u003eevery aspect\u003c\/b\u003e of \u003cb\u003etraining the human body for the test of combat\u003c\/b\u003e, from \u003cb\u003edozens of fully-illustrated exercise drills\u003c\/b\u003e to instructions on \u003cb\u003ebuilding your own military-grade obstacle course\u003c\/b\u003e, there is \u003cb\u003eno better resource\u003c\/b\u003e for the Soldier, student or fitness professional \u003cb\u003eavailable anywhere\u003c\/b\u003e.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eCurrent edition note: this publication supersedes the old TC 3-22.20 and FM 21-20.\u003c\/i\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eFull-size edition\u003c\/b\u003e - LARGE 8.5\" x 11\" FORMAT: clear, detailed text \u0026amp; illustrations.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eCurrent\u003c\/b\u003e, up-to-date edition.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e400+ pages\u003c\/b\u003e, complete \u0026amp; unabridged.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eHundreds of photographs and drawings\u003c\/b\u003e.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eCreated \u0026amp; trusted\u003c\/b\u003e by the \u003cb\u003eUnited States Army Physical Fitness School\u003c\/b\u003e.\u003c\/li\u003e \u003cli\u003e\u003cb\u003eEssential reading for every fitness instructor \u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\"Batteries last hours, books last decades. \u003cb\u003eGet the print edition \u003c\/b\u003e\"\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cb\u003eSearch for 'CARLILE MILITARY LIBRARY' to find more TOP-FLIGHT, SQUARED-AWAY publications for your professional bookshelf \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003eInformation purposes only.\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eProudly published in the U.S.A. by CARLILE MEDIA.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Carlile Media, U S Army\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1979157626\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781979157629\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/28\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 436\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.89d","brand":"Carlile Media","offers":[{"title":"Paperback","offer_id":43991301161215,"sku":"9781979157629","price":20.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_39aed0c2-871d-49fd-8058-1cf2766ca6cc.jpg?v=1683309513","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-official-us-army-fitness-carlile-media-9781979157629","provider":"WR Book House","version":"1.0","type":"link"}