{"product_id":"the-one-week-insomnia-cure-jason-professor-ellis-9781785040634","title":"The One-Week Insomnia Cure: Learn to Solve Your Sleep Problems","description":"With over a decade of pioneering research and clinical practice in sleep disorder management, \u003ci\u003eThe Insomnia Cure \u003c\/i\u003eprovides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders. To maximise treatment success and prevent relapse, only the most effective elements of Cognitive Behavioural Therapy for Insomnia and Interpersonal Therapy and Mindfulness are used to cure sleep problems in just one week. Find out how to: \u003cp\u003e\u003c\/p\u003eUnderstand and assess your sleep problem\u003cbr\u003eCure insomnia in one week\u003cbr\u003eManage sleep apnea, snoring, restless legs and much more\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jason Ellis\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1785040634\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781785040634\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Vermilion\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/25\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.30w x 0.70d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 05\/01\/2018 pg. 81","brand":"Jason Ellis","offers":[{"title":"Paperback","offer_id":44075885986047,"sku":"9781785040634","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5e1722c3-b6ad-4129-a0a9-21f3860a0b34.jpg?v=1685462008","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-one-week-insomnia-cure-jason-professor-ellis-9781785040634","provider":"WR Book House","version":"1.0","type":"link"}