{"product_id":"the-overcoming-bulimia-workbook-randi-e-mccabe-9781572243262","title":"The Overcoming Bulimia Workbook: Your Comprehensive, Step-By-Step Guide to Recovery","description":"\u003cp\u003eSevere dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia.\u003c\/p\u003e\u003cp\u003eThis workbook contains tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. Practical advice and real-life examples reinforce attitudes and offer encouragement. Discover that it is possible to overcome the disorder and live a happier, more fulfilling life.\u003c\/p\u003e\u003cp\u003eThrough their cutting-edge research at the internationally renowned Toronto Hospital Eating Disorders Program, the authors of \u003cb\u003eThe Overcoming Bulimia Workbook\u003c\/b\u003e have developed a step-by-step program for recovery whose efficacy has been proven in clinical trials. The authors empower bulimia suffers to take control of their lives, not only by providing information and advice, but by giving them a personalized format with which they can put these new behavior changes into practice - a process that is critically important for lasting recovery.\u003c\/p\u003e\u003cp\u003eThis comprehensive guide covers everything from bulimia's symptoms, causes, and risks to how to normalize eating, shift eating-disordered thoughts, build on personal strengths, improve self-esteem, deal with underlying issues, prevent relapse, and understand what medications can help. With many real-life examples, this book also helps readers learn through the experiences of other sufferers how to overcome their disorder and live a happier, more fulfilled life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Randi E. McCabe, Tracy L. McFarlane, Marion P. Olmsted\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1572243260\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781572243262\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2004\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 225\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.98h x 8.52w x 0.58d","brand":"Randi E. McCabe","offers":[{"title":"Paperback","offer_id":43995770323199,"sku":"9781572243262","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ffbbf4d8-8016-4f39-9f46-0aac74bd90ab.jpg?v=1683337748","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-overcoming-bulimia-workbook-randi-e-mccabe-9781572243262","provider":"WR Book House","version":"1.0","type":"link"}