{"product_id":"the-path-to-positivity-caitlin-margaret-9781641526197","title":"The Path to Positivity: Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life","description":"\u003cp\u003e\u003cstrong\u003eA practical road map for the path to positive thinking\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhether you're hoping to feel confident at work, create stronger relationships, or complete unfinished home projects-lasting change starts with positive thinking. \u003cem\u003eThe Path to Positivity\u003c\/em\u003e gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind-all with the help of positive thinking.\u003c\/p\u003e\u003cp\u003eFind empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care. Compassionate exercises help you discover which areas of your life need the most self-love while proven strategies show you how to reduce distorted thinking, find acceptance in the world around you, stay focused, and create positive experiences every day.\u003c\/p\u003e\u003cp\u003eThis guide to positive thinking includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eModern-world motivation\u003c\/strong\u003e-Find self-acceptance using evidence-based positive thinking strategies from various fields, including psychology, mindfulness, philosophy, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore four\u003c\/strong\u003e-Create sustainable inner change by following the four rules for positive thinking, including challenging your thoughts, embracing imperfection, and quieting your inner critic.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGet S.M.A.R.T.\u003c\/strong\u003e-Set and track realistic goals with useful journaling sections that will help you determine your values, identify thought patterns, and set healthy boundaries.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBuild a foundation of positivity and become the best version of yourself on the road to positive thinking.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Caitlin Margaret\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 164152619X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781641526197\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/21\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.27h x 5.83w x 0.43d\u003c\/p\u003e","brand":"Caitlin Margaret","offers":[{"title":"Paperback","offer_id":43978344038655,"sku":"9781641526197","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_183c3d4d-8816-49f9-8a13-ebbf6d141e7d.jpg?v=1683241012","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-path-to-positivity-caitlin-margaret-9781641526197","provider":"WR Book House","version":"1.0","type":"link"}