{"product_id":"the-pattern-breaker-sabina-shah-9798249181451","title":"The Pattern Breaker: Terminating the Loop of Hidden Trauma","description":"\u003cp\u003e\u003cb\u003eThe Pattern Breaker: Terminating the Loop of Hidden Trauma\u003c\/b\u003e is a decisive challenge to the modern healing industry's most common assumption: that insight leads to freedom.\u003c\/p\u003e\u003cp\u003eIt does not.\u003c\/p\u003e\u003cp\u003ePeople understand their trauma. They can name it, trace it, explain it-and yet remain trapped in the same emotional and behavioral repetitions. This book explains why.\u003c\/p\u003e\u003cp\u003eSantos Chand argues that trauma does not persist because it was intense or unresolved, but because it remains \u003cb\u003eoperational\u003c\/b\u003e. What we call trauma is not a memory stored in the past; it is a \u003cb\u003emechanism executing in the present\u003c\/b\u003e. Anxiety, avoidance, perfectionism, emotional withdrawal-these are not defects, but adaptive survival systems that continue running long after the original conditions have disappeared.\u003c\/p\u003e\u003cp\u003eThis book introduces a precise, uncompromising framework: healing is not an act of improvement, addition, or reconstruction. It is an act of \u003cb\u003etermination\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eRather than excavating history or managing symptoms, \u003ci\u003eThe Pattern Breaker\u003c\/i\u003e exposes the hidden mechanics that sustain suffering: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003ehow trauma formed from absence as much as impact, \u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ehow unconscious \"survival contracts\" silently govern adult behavior, \u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ehow fear disguises itself as logic, responsibility, and control, \u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eand why willpower inevitably collapses under pressure.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eChand dismantles the belief that pain must be processed indefinitely. He demonstrates that patterns do not end through effort, insight, or endurance-but through \u003cb\u003eclarity and interruption\u003c\/b\u003e. When a loop is fully seen as a loop-not as identity, story, or flaw-it begins to lose coherence.\u003c\/p\u003e\u003cp\u003eThis is not a book about fixing what is broken.\u003cbr\u003eIt is about removing what no longer belongs.\u003c\/p\u003e\u003cp\u003eBy the end, nothing will have been added.\u003cbr\u003eNothing will have been repaired.\u003c\/p\u003e\u003cp\u003eWhat returns is agency-the capacity to live without the past silently running the present.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Pattern Breaker\u003c\/i\u003e is written for readers who are done waiting, done processing, and done hoping repetition will eventually stop.\u003c\/p\u003e\u003cp\u003eThe waiting ends here.\u003cbr\u003eThe repetition ends here.\u003cbr\u003eThe pattern ends when it is seen.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sabina Shah,Santos Chand\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798249181451\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/20\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 292\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.66d","brand":"Sabina Shah","offers":[{"title":"Paperback","offer_id":48437684175103,"sku":"9798249181451","price":15.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d4e3347e-d0a6-4046-819d-812206bf2331.jpg?v=1777163395","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-pattern-breaker-sabina-shah-9798249181451","provider":"WR Book House","version":"1.0","type":"link"}