{"product_id":"the-perfectly-imperfect-healthsplan-roger-clayton-9798999901620","title":"The Perfectly Imperfect Healthsplan: The Art of Living Well: A Guide to Longevity, Health, Wealth and Happiness","description":"\u003cp\u003e\u003cstrong\u003eThe Perfectly Imperfect Healthsplan: The Art of Living Well\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWant to live longer, feel better, stay active-and still eat banana splits? This isn't another rigid \"program.\" It's an unprogram: a flexible, science-backed, joy-filled guide to health that thrives on 70-80% effort (because perfection is exhausting).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside, you'll discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e-The 12 Pathways of Aging-and how to slow them\u003c\/p\u003e\u003cp\u003e-How to upgrade your gut, sleep, movement, and mindset\u003c\/p\u003e\u003cp\u003e-Playful strategies for consistency without rigidity\u003c\/p\u003e\u003cp\u003e-Permission to be human while still thriving\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInstead of spending your later years juggling specialists and conflicting meds, you'll stack the odds for vitality and independence-living your life, not just extending it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is your permission slip to ditch the guilt, embrace the fun, and build a healthsplan that actually sticks.\u003c\/p\u003e\u003cp\u003eProgress, not perfection. Joy, not judgment. Health, your way.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour health journey just got a whole lot more human.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Roger Clayton\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798999901620\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Simple Human Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/05\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.51d","brand":"Roger Clayton","offers":[{"title":"Paperback","offer_id":48520093466879,"sku":"9798999901620","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c579b7c0-132c-4ed9-9948-ba131d25474f.jpg?v=1778740705","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-perfectly-imperfect-healthsplan-roger-clayton-9798999901620","provider":"WR Book House","version":"1.0","type":"link"}