{"product_id":"the-perimenopause-brain-reset-anna-sterling-9798257566189","title":"The Perimenopause Brain Reset: A Neuro-Rehab Survival Guide for Women 38-50","description":"The Perimenopause Brain Reset is a neuro-rehabilitation guide designed for women aged 38-50 experiencing brain fog, burnout, anxiety, and cognitive overload during perimenopause.\u003cbr\u003eUnlike traditional wellness approaches, this book addresses the intersection of hormonal change, nervous system dysregulation, and cognitive function.\u003cbr\u003eThrough a structured, practical framework, it provides tools to regulate stress, rebuild mental clarity, stabilise energy, and restore self-trust.\u003cbr\u003eThis is not about fixing symptoms in isolation.\u003cbr\u003eIt is about restoring how your brain and body function.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anna Sterling\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798257566189\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/15\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 56\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"Anna Sterling","offers":[{"title":"Paperback","offer_id":48588492734719,"sku":"9798257566189","price":5.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-perimenopause-brain-reset-anna-sterling-9798257566189","provider":"WR Book House","version":"1.0","type":"link"}