{"product_id":"the-personality-diet-mike-millner-9798636925439","title":"The Personality Diet: The Simple Solution to Getting Off the Diet Hamster Wheel and Finally Creating Lasting Results","description":"\u003cp\u003e\u003cstrong\u003eAre you sick and tired of investing in diets only to learn they don't fit who YOU are or the lifestyle YOU lead? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMike Millner's THE PERSONALITY DIET will completely overhaul your mindset and approach to weight loss and fitness.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFACT: More than 70% of the population is overweight and or obese  \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFACT: Only 5% of all dieters sustain the weight loss for more than 3 years \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTRUTH IS: The diet industry sets you up for failure. THE PERSONALITY DIET gives you a roadmap to a new way of attaining long term, sustainable weight loss results.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMike Millner has been a high-level nutrition coach for almost 10 years. His gift of understanding his client's psychological as well as physiological needs lead to his development of THE PERSONALITY DIET. The focus is on YOU and your individual uniqueness - your lifestyle, your habits, your personality, etc. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn THE PERSONALITY DIET, you'll learn - \u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003ePersonality profiling - The 5 basic personality types (which one are you?).\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eNeurotransmitter balance to setup proper nutrition.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eThe Ultimate Keys to Success (Adherence, Sustainability, Individual Goals).\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eGrowth vs Fixed Mindset and how it affects your dieting success.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eCreating habits which will affect a change in your behavior.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eNeuroplasticity, or the secret science-based approach to rewiring your brain.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eHow mood affects the food you eat.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e...as well as nutrition fundamentals, food \"budgeting\" and intuitive eating tips and principles.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTHE PERSONALITY DIET will redefine and change the way you look at the word \"diet\" and allow you to start learning how to listen to your body so you can not only achieve but sustain your weight loss and fitness goals amid the current stress levels and distractions of today's world.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mike Millner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8636925436\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798636925439\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/14\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.30d","brand":"Mike Millner","offers":[{"title":"Paperback","offer_id":44227876323583,"sku":"9798636925439","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9713e174-433f-4449-949b-64bd6c2cf925.jpg?v=1692811070","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-personality-diet-mike-millner-9798636925439","provider":"WR Book House","version":"1.0","type":"link"}