{"product_id":"the-personalized-recovery-workbook-for-cheri-a-levinson-9781648488719","title":"The Personalized Recovery Workbook for Eating Disorders: Targeted Tools That Actually Work","description":"\u003cp\u003e\u003cb\u003eYour eating disorder isn't generic. Your recovery shouldn't be either.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEating disorders show up differently for everyone. Two people with the same diagnosis can struggle with completely different thoughts, emotions, behaviors, and challenges--yet most treatments still take a one-size-fits-all approach. \u003ci\u003eThe Personalized Workbook for Eating Disorder Recovery \u003c\/i\u003eoffers something radically different: a recovery plan built specifically for \u003ci\u003eyou\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003eThis innovative workbook helps you identify the exact factors that are keeping your eating disorder going--whether that's fear of weight gain, body dissatisfaction, anxiety, depression, trauma, perfectionism, impulsivity, or difficulty regulating emotions. Using a comprehensive self-assessment, you'll pinpoint your top drivers and be guided directly to targeted treatment modules designed to address \u003ci\u003eyour\u003c\/i\u003e specific needs.\u003c\/p\u003e\u003cp\u003eDrawing from the most effective evidence-based approaches--including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), exposure therapy, mindfulness, and behavioral activation--this workbook allows you to focus your energy where it will make the biggest difference. You'll work through practical, research-backed exercises that address both eating behaviors and the thoughts, emotions, physical sensations, and co-occurring conditions that maintain them.\u003c\/p\u003e\u003cp\u003eDiscover targeted tools to help you manage: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAnorexia nervosa\u003c\/li\u003e\n\u003cli\u003eBulimia nervosa\u003c\/li\u003e\n\u003cli\u003eBinge eating disorder\u003c\/li\u003e\n\u003cli\u003eAnd other specified feeding and eating disorders (OSFED)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eWhether you've tried treatment before without success or are just beginning your recovery journey, this personalized, precision-based approach helps you feel seen, understood, and empowered--so you can move beyond symptom management and toward lasting recovery.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cheri A. Levinson,Irina A. Vanzhula\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1648488714\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781648488719\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Cheri A. Levinson","offers":[{"title":"Paperback","offer_id":48453272862975,"sku":"9781648488719","price":25.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_eedda601-b1d5-4700-9f7d-df7333949f21.jpg?v=1777299242","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-personalized-recovery-workbook-for-cheri-a-levinson-9781648488719","provider":"WR Book House","version":"1.0","type":"link"}