{"product_id":"the-phenomenal-dash-diet-cookbook-sophia-freeman-9798734267158","title":"The Phenomenal DASH Diet Cookbook: Heart-Healthy Recipes for Better Health \u0026 Wellbeing","description":"One in every five individuals has raised blood pressure, with a majority not showing any signs or symptoms. \u003cp\u003e\u003c\/p\u003ePersistent and uncontrolled high blood pressure increases our risk of developing serious health issues such as heart problems and stroke. \u003cp\u003e\u003c\/p\u003eDASH or Dietary Approaches to Stop Hypertension is a selection of foods that are specially targeted to help lower blood pressure and decrease the chances of cardiovascular diseases. \u003cp\u003e\u003c\/p\u003eThis remarkable cookbook offers valuable information on the DASH diet and high blood pressure, as well as flavorful recipes to keep you within your dietary goals.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sophia Freeman\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798734267158\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/07\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.76lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.36d","brand":"Sophia Freeman","offers":[{"title":"Paperback","offer_id":47203173040383,"sku":"9798734267158","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0fde5199-625d-42ad-8447-2a36ccc772fe.jpg?v=1756834561","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-phenomenal-dash-diet-cookbook-sophia-freeman-9798734267158","provider":"WR Book House","version":"1.0","type":"link"}