{"product_id":"the-physique-57r-solution-tanya-becker-9780446585347","title":"The Physique 57(r) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body [With DVD]","description":"What if you could achieve your best body starting now? The Physique 57 Solution, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained. \u003cp\u003e\u003c\/p\u003e Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover: \u003cp\u003e\u003c\/p\u003e Step-by-step, groundbreaking workouts offering major calorie burn \u003cp\u003e\u003c\/p\u003e Innovative choreography, including muscle-defining arm exercises, intense seat-and-thigh sequences, and waist-chiseling ab moves \u003cp\u003e\u003c\/p\u003e A super-slimming two-week meal plan \u003cp\u003e\u003c\/p\u003e A variety of flavorful and healthy recipes for breakfast, lunch, dinner, snacks, and dessert \u003cp\u003e\u003c\/p\u003e Motivating tips to help you reach your goals! \u003cp\u003e\u003c\/p\u003e Drop pounds, lose up to 10 inches, and transform into the best version of yourself.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tanya Becker, Jennifer Maanavi\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0446585343\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780446585347\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Grand Central Life \u0026amp; Style\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/08\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.96h x 7.18w x 0.71d","brand":"Tanya Becker","offers":[{"title":"Paperback","offer_id":43946627498239,"sku":"9780446585347","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_ebf7e8ce-5f07-4441-81eb-f559e2160099.jpg?v=1681514220","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-physique-57r-solution-tanya-becker-9780446585347","provider":"WR Book House","version":"1.0","type":"link"}