{"product_id":"the-pilates-split-anthony-lett-9781098685409","title":"The Pilates Split","description":"Have you ever wanted to do the splits? In this must read book both front and side splits are examined \"bit by bit\" in a deconstructed approach that shows you how to proceed each step of the way.Many factors combine for the splits including muscles, fascia, tendons, ligaments, capsules and bone structure itself. With fascinating 3D images, bone photographs and x-ray images, you will learn about the types of structures that permit and resist the splits and other exercise positions.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anthony Lett\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1098685407\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781098685409\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/15\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 170\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.44d","brand":"Anthony Lett","offers":[{"title":"Paperback","offer_id":44130859188479,"sku":"9781098685409","price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c0076dfd-3bab-43a4-af21-b687ac88e006.jpg?v=1687471664","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-pilates-split-anthony-lett-9781098685409","provider":"WR Book House","version":"1.0","type":"link"}