{"product_id":"the-plant-paradox-quick-and-md-9781982625993","title":"The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free","description":"\u003cp\u003eFrom bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.\u003c\/p\u003e\u003cp\u003eIn Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins--a type of protein found in fruits, vegetables, legumes, dairy, and grains--wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change--one that, for many people, can feel overwhelming.\u003c\/p\u003e\u003cp\u003eNow, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.\u003c\/p\u003e\u003cp\u003eSupplemental enhancement PDF accompanies the audiobook.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e MD\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1982625996\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781982625993\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e HarperCollins\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/08\/2019\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e CD\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.60h x 5.80w x 0.60d","brand":"MD","offers":[{"title":"CD","offer_id":48241626218751,"sku":"9781982625993","price":25.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ebbaded7-2fb0-4012-92a5-d5d22d8d5f45.jpg?v=1772655299","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-plant-paradox-quick-and-md-9781982625993","provider":"WR Book House","version":"1.0","type":"link"}