{"product_id":"the-pleasing-disorder-advait-9798274618939","title":"The Pleasing Disorder: 15 Techniques to Stop People Pleasing for Good, Build Boundaries and Reclaim Your Power","description":"\u003cb\u003eTHE PLEASING DISORDER\u003c\/b\u003e is a life-changing guide for anyone who can't say no, puts everyone else first, and feels guilty for taking care of themselves. With compassion and practical techniques, this book reveals why you feel responsible for others' happiness and offers proven strategies to break free from people-pleasing forever. \u003cp\u003e\u003c\/p\u003eThis book will teach you how to: \u003cp\u003e\u003c\/p\u003e\u003cb\u003e- Stop saying \"yes\" when you want to say \"no\" and end the \"yes hangover\" for good.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Value yourself beyond how useful you are to others.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Put yourself first without feeling selfish or guilty.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Let go of the heavy weight of feeling responsible for everyone else's happiness.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Protect your own peace and stop absorbing the stress and bad moods of other people.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Cure your \"yes-teria\" with the power of discernment.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Replace constant apologies with confidence and self-respect.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Escape the pressure of instant replies and constant availability.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Protect your time from people who ask for \"just one minute.\"\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Recognize when flattery is a trap to get you to do something you don't want to do.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Say \"no\" without over-explaining or justifying your decision.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThrough 15 powerful techniques, you'll discover that setting boundaries isn't mean-it's the kindest thing you can do for yourself and others. You'll learn that your worth isn't tied to how much you do for people, and that prioritizing yourself leads to more authentic relationships, not fewer. \u003cp\u003e\u003c\/p\u003eWhether you're tired of being everyone's emotional support, exhausted from anticipating others' needs, or simply ready to stop living your life according to other people's expectations, this book offers transformative tools to reclaim your power, build healthy boundaries, and finally live life on your own terms. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYour journey to a more powerful and authentic you starts right here.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Advait\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798274618939\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.61d","brand":"Advait","offers":[{"title":"Paperback","offer_id":49170839699711,"sku":"9798274618939","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-pleasing-disorder-advait-9798274618939","provider":"WR Book House","version":"1.0","type":"link"}