{"product_id":"the-polyvagal-theory-anthony-russell-9781654161392","title":"The Polyvagal Theory: Discover the rhythm of regulation and the power to feel safe. The physiological regulation of emotions, attachment, co","description":"\u003cstrong\u003eWould you like to discover the secrets behind the rhythm of regulation and power of vagus nerve against depression and anxietyheal?\u003c\/strong\u003eIn this book you will discover: \u003cbr\u003e\u003cem\u003e- The vagal paradox;\u003cbr\u003e- Neuroception;\u003cbr\u003e- Orienting in a defensive world;\u003cbr\u003e- The physiological regulation of emotions;\u003cbr\u003e- Physiological regulation in high risk infants;\u003cbr\u003e- How trauma affects the nervous system;\u003cbr\u003e- Music therapy, trauma, and the polyvagal therapy;\u003cbr\u003e- So much more...\u003c\/em\u003eIf you are a \u003cstrong\u003evictim\u003c\/strong\u003e of emotional and mental disorders, you \u003cstrong\u003ewill learn how the emotions emanate\u003c\/strong\u003e and how you can control them through a process of self-knowdlege. The book explains processes of \u003cstrong\u003eemotion identification\u003c\/strong\u003e, symptoms, and insightful tips on how to managing your emotions. The book simplifies this broad topic making it possible for you to comprehend and easily \u003cstrong\u003efind a solution\u003c\/strong\u003e to various emotional problems.It's all about helping you \u003cstrong\u003eunderstand your emotions and how to cope with them\u003c\/strong\u003e.\u003cstrong\u003eDon't waste your time and start now to take your life in your hands back.\u003c\/strong\u003eBuy the paperback version of this book and get the kindle version for free.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anthony Russell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 165416139X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781654161392\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 278\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.58d","brand":"Anthony Russell","offers":[{"title":"Paperback","offer_id":43983217787135,"sku":"9781654161392","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_45da8d3e-cd6c-4bc9-8ba6-7aa5423a0351.jpg?v=1683265341","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-polyvagal-theory-anthony-russell-9781654161392","provider":"WR Book House","version":"1.0","type":"link"}