{"product_id":"the-poop-book-ann-tam-9798998964121","title":"The Poop Book: What is your poop trying to tell you?","description":"\u003cstrong\u003eThe Poop Book: What Is Your Poop Trying to Tell You?\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eYour poop has a story to tell - are you ready to listen?\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn The Poop Book, fifth-generation herbalist Ann Tam, along with co-authors Dr. Patricia Nguyen and Catherine Yung, invites you to look at one of the body's most basic functions in a completely new way. Drawing from the time-tested wisdom of Traditional Chinese Medicine (TCM) and modern holistic understanding, this book helps you interpret what your stool reveals about your digestion, organ health, and overall balance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEvery day, your body sends messages - through texture, color, smell, and even the sound of elimination. The Poop Book teaches you how to read those signals and understand what your body needs to restore harmony from within.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cp\u003eWhat truly healthy poop looks like - and how often you should go.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHow to identify imbalances through color, shape, texture, and odor.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe TCM connections between your Liver, Spleen, Kidneys, Qi, Blood, and digestion.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe link between emotions, stress, and elimination - and how to calm the gut through lifestyle.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePractical tips, foods, and herbal habits to rebuild gut strength and long-term vitality.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBeautifully illustrated in full color, The Poop Book for Humans turns an often awkward topic into a fascinating and empowering guide. Whether you struggle with irregular digestion, fatigue, or bloating - or simply want to understand your body better - this book gives you a clear, natural path toward better gut health and overall wellness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBecause when you listen to your body, healing begins - one bathroom trip at a time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ann Tam\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798998964121\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ann Tam \/ Silkie LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/08\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 186\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.98lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.40d","brand":"Ann Tam","offers":[{"title":"Paperback","offer_id":48137266888959,"sku":"9798998964121","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5f9cb7f9-3fd1-4e40-b5f0-34cdf0862082.jpg?v=1770167690","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-poop-book-ann-tam-9798998964121","provider":"WR Book House","version":"1.0","type":"link"}