{"product_id":"the-positivity-prescription-suzy-green-9780648489047","title":"The Positivity Prescription: A six week wellbeing program based on the science of Positive Psychology","description":"\u003cp\u003eDr Suzy Green's \"The Positivity Prescription\" will help you to flourish. It doesn't matter if you're 18 or 80, if you're not feeling like your \"best possible self\" then this book is your ready-made roadmap to a flourishing life - where positivity overrides negativity and well-being trumps depression. \u003c\/p\u003e\u003cp\u003e\"The Positivity Prescription\" bridges the gap between science and practice by providing a structured, 6-week program that guides the reader to learn and apply proven positive psychology practices. The program can be done alone, with a buddy or in a group.\u003c\/p\u003e\u003cp\u003eThe book is presented in a user-friendly style and format that aims to provide motivation and coaching, practical tips and techniques, together with weekly challenges. Throughout the book, the reader is encouraged to take action and put their knowledge into practice. The book contains chapters on mood, motivation, might (character strengths), meaning, mindfulness and mindset. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Suzy Green\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0648489043\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780648489047\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Positivity Institute\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/12\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.42d","brand":"Suzy Green","offers":[{"title":"Paperback","offer_id":43994508165375,"sku":"9780648489047","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6dc7bb50-5352-470f-944a-b7ff9cc13e66.jpg?v=1683330567","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-positivity-prescription-suzy-green-9780648489047","provider":"WR Book House","version":"1.0","type":"link"}