{"product_id":"the-positivity-reset-editors-of-chartwell-books-9780785848899","title":"The Positivity Reset: Evidence-Based Tools to Rewire Your Mind for Optimism","description":"\u003cb\u003eRewire your brain for lasting positivity in just minutes a day with this practical workbook! \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eUsing proven neuroscience and psychology techniques, \u003ci\u003eThe Positivity Reset\u003c\/i\u003e guides you through exercises and writing prompts that help you identify and shift negative thought patterns. Each activity is crafted to fit easily into your daily routine--no long sessions required. Learn to manage your emotions, challenge limiting beliefs, and build a resilient, optimistic outlook. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Positivity Reset \u003c\/i\u003efeatures: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEvidence-based tools and exercises\u003c\/li\u003e\n\u003cli\u003eThought-provoking writing prompts\u003c\/li\u003e\n\u003cli\u003eReflection activities to deepen self-awareness\u003c\/li\u003e\n\u003cli\u003eInspirational quotes to motivate and uplift\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eDiscover how small, focused daily practices can improve your mental, emotional, and physical well-being. Start your positivity reset today and create a healthier, happier mindset!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Editors of Chartwell Books\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0785848894\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780785848899\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Chartwell Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/21\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Editors of Chartwell Books","offers":[{"title":"Paperback","offer_id":48447005065471,"sku":"9780785848899","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_547c891e-88df-421c-a3e1-c5e38b164199.jpg?v=1777228195","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-positivity-reset-editors-of-chartwell-books-9780785848899","provider":"WR Book House","version":"1.0","type":"link"}