{"product_id":"the-power-of-kung-fu-liang-wei-hao-9798298444996","title":"The Power of Kung Fu Forms: From Basic Stances to Advanced Applications: Why Traditional Kata Remain Essential for Modern Martial Artists","description":"\u003cp\u003eThis book explains the traditional practice of Kung Fu forms and why they remain useful for today's martial artists. It starts with basic stances and movements, showing how these simple techniques build strong foundations. Each chapter breaks down different aspects of form training, from proper breathing to practical self-defense applications.\u003c\/p\u003e\u003cp\u003eThe writing focuses on how forms develop real skills that work in modern training. It describes how practicing sequences improves power, timing, and body control in ways that help both sport fighters and traditional practitioners. The book shows connections between old training methods and current needs, making traditional knowledge accessible to today's learners.\u003c\/p\u003e\u003cp\u003eDetailed explanations cover how forms teach combat principles through movement. Readers learn to see beyond the surface of each technique to find multiple layers of application. The book demonstrates how forms train the mind and body together, creating martial artists who can adapt to different situations.\u003c\/p\u003e\u003cp\u003ePractical advice helps beginners start correctly while offering deeper insights for experienced students. The chapters progress from fundamental positions to advanced concepts, showing how all parts connect. Training tips explain common mistakes and how to avoid them during practice.\u003c\/p\u003e\u003cp\u003eThe book also discusses how forms preserve important values beyond fighting skills. It explores how regular practice builds discipline, patience, and respect that apply to daily life. These less obvious benefits show why generations have continued training this way despite changing times.\u003c\/p\u003e\u003cp\u003eClear language and straightforward examples make the material easy to understand. The writing avoids complicated theories, focusing instead on practical knowledge that readers can use immediately. Whether training for self-defense, fitness, or personal growth, this book helps practitioners get the most from their form practice.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Liang Wei Hao\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798298444996\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/16\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.33d","brand":"Liang Wei Hao","offers":[{"title":"Paperback","offer_id":47474507809023,"sku":"9798298444996","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e87521d1-9db5-48f7-b56b-24767fa5e103.jpg?v=1762317182","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-power-of-kung-fu-liang-wei-hao-9798298444996","provider":"WR Book House","version":"1.0","type":"link"}