{"product_id":"the-power-of-ownership-justin-roethlingshoefer-9781394230020","title":"The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal","description":"\u003cp\u003e\u003cb\u003eLearn to look and feel your best as you discover a new perspective on your mind, body, and health\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eThe Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal, \u003c\/i\u003e author Justin Roethlingshoefer delivers a transformative tool for empowerment designed to enable you to take control of your health in a holistic and personalized way. After managing the health, wellness and performance of the best athletes in the world for more than a decade, the failure to do that for himself almost cost him his life, and fueled his mission to solve this problem for not just athletes but high achieving people pursuing a mission.\u003c\/p\u003e \u003cp\u003eAvoiding robotic and cookie-cutter approaches, Roethlingshoefer offers the tools, systems, and processes you need to rebuild your life and health in a way that makes sense for you and your body. The book is a simple, actionable, and relatable tool--instead of a textbook or loose collection of stories--located at the intersection of art and cutting-edge health science. It's filled with lessons you'll be able to understand with ease and apply to your life immediately. You'll find: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eStrategies you can use to ensure your new health journey is a sustained and effective one that helps you manage stress and avoid burnout \u003c\/li\u003e \u003cli\u003eDiscussions exploding the \"Myth of Normal\" that breeds shame, fear, guilt, and confusion by normalizing stress and fatigue\u003c\/li\u003e \u003cli\u003eExplorations of the power and value of a life by design and ways to help you live differently according to what your body requires\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAn essential and inspiring resource for anyone who wants to look and feel better, \u003ci\u003eThe Power of Ownership \u003c\/i\u003ewill transform the way you think about and achieve health for your and your team.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Justin Roethlingshoefer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1394230028\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781394230020\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wiley\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/23\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.66h x 5.43w x 1.10d","brand":"Justin Roethlingshoefer","offers":[{"title":"Hardcover","offer_id":45064827339007,"sku":"9781394230020","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_03402981-f32a-4370-98a8-273840ac7010.jpg?v=1712125066","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-power-of-ownership-justin-roethlingshoefer-9781394230020","provider":"WR Book House","version":"1.0","type":"link"}