{"product_id":"the-power-of-radical-self-love-leigh-w-hart-9781962767224","title":"The Power of Radical Self-Love: Unleash Your Inner Warrior Using 4 Dynamic Modalities! Become Fearless and Unapologetic with Pure Confidence, Emotiona","description":"\u003cstrong\u003eBONUS: 110+ customized journal pages and interactive worksheets designed to perfectly complement the journal prompts, steps, and exercises discussed in this book are available for download.\u003c\/strong\u003e\u003cstrong\u003eDiscover how to say \"I love myself\"-and truly mean it!\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book offers you a step-by-step roadmap to discovering your worth and your truth through\u003cstrong\u003e four therapeutic approaches\u003c\/strong\u003e-\u003cstrong\u003eMindfulness-Based Stress Reduction, Dialectical Behavior Therapy, Art Therapy, and Narrative Therapy-\u003c\/strong\u003ethat work together to release self-doubt, reframe your story, and cultivate inner peace and self-worth.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's a little glimpse of the transformation that's waiting for you: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEverything you need to know about what it means to love yourself and why you shouldn't be ashamed to prioritize it\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMindfulness-based techniques\u003c\/strong\u003e to strengthen that mind-body connection and keep stress from ruling your life\u003c\/li\u003e\n\u003cli\u003eThe key to mastering your emotions, so they never hold you back or get the better of you again\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical strategies to cultivate resilience\u003c\/strong\u003e, set healthy boundaries, and live in the moment... to create a solid foundation for your relationships with others... and with yourself!\u003c\/li\u003e\n\u003cli\u003eActivities to help you rewrite your story and reconnect you with your authentic self\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOver 15 proven exercises and worksheets\u003c\/strong\u003e designed to transform your mindset and plant the seeds of unshakable self-love\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAnd much more.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eReady to put self-doubt in the past and step into your true power? Then, scroll up and click the \"Add to Cart\" button right now.\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Leigh W. Hart\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1962767221\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781962767224\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e 401 Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/22\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 230\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.48d","brand":"Leigh W. Hart","offers":[{"title":"Paperback","offer_id":47072192626943,"sku":"9781962767224","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_076524d5-54a5-407c-a08c-351afd44e4ed.jpg?v=1753416065","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-power-of-radical-self-love-leigh-w-hart-9781962767224","provider":"WR Book House","version":"1.0","type":"link"}