{"product_id":"the-power-of-rest-matthew-edlund-9780061862779","title":"The Power of Rest: Why Sleep Alone Is Not Enough. a 30-Day Plan to Reset Your Body","description":"This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. \u003cem\u003eThe Power of Rest\u003c\/em\u003e provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in \u003cem\u003eThe Power of Rest\u003c\/em\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Matthew Edlund\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0061862770\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780061862779\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e HarperOne\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 5.30w x 0.90d","brand":"Matthew Edlund","offers":[{"title":"Paperback","offer_id":43913254535423,"sku":"9780061862779","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_148368f0-0754-47c9-a01b-dba8d33ebc5c.jpg?v=1680617363","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-power-of-rest-matthew-edlund-9780061862779","provider":"WR Book House","version":"1.0","type":"link"}