{"product_id":"the-power-of-self-discipline-southerland-publishing-9798289830739","title":"The Power of Self-Discipline: Mastering Focus in a Distracted World: Break Habits of Distraction, Build Laser Focus, and Take Control of Your Time in","description":"\u003cp\u003eAre you tired of restarting your goals every Monday, only to lose focus by Wednesday? \u003ci\u003eThe Power of Self-Discipline: Mastering Focus in a Distracted World\u003c\/i\u003e isn't another motivational pep talk-it's a ruthless blueprint for reclaiming your attention and doing hard things consistently, even when you don't feel like it.\u003c\/p\u003e\u003cp\u003eThis brutally clear guide rips apart the myths of motivation, multitasking, and \"work-life balance,\" and replaces them with practical tools for attention training, dopamine control, habit systems, and environmental design. You'll learn why time management doesn't work without attention management, how to say no without apology, and how to build a discipline-first lifestyle that outlasts burnout, overcommitment, and digital addiction.\u003c\/p\u003e\u003cp\u003eWhether you're a creator, student, entrepreneur, or just tired of underperforming your potential, this book will help you stop starting over and finally build a focus-driven life that doesn't depend on mood or momentum.\u003c\/p\u003e\u003cp\u003eIf you're ready to quit performing productivity and start practicing it, scroll up and grab your copy now.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Southerland Publishing\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798289830739\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/26\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.28d","brand":"Southerland Publishing","offers":[{"title":"Paperback","offer_id":48217824788735,"sku":"9798289830739","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ed08f261-c9c4-46d2-ab77-9b9027aff8f5.jpg?v=1771999692","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-power-of-self-discipline-southerland-publishing-9798289830739","provider":"WR Book House","version":"1.0","type":"link"}