{"product_id":"the-power-of-self-kindness-large-hannah-braime-9781916059108","title":"The Power of Self-Kindness (Large Print): How to Transform Your Relationship With Your Inner Critic","description":"\u003cp\u003eEven if you call it by a different name, you need no introduction to your inner critic. \u003c\/p\u003e\u003cp\u003eThis is the voice - or voices - who can take you down a peg or two (or several) with one well-aimed blow. Our inner critics seems to know exactly what to say and when to say it for maximum effect. It's a master of the psychological KO, leaving us feeling like the smallest, most flawed, most disempowered version of ourselves.\u003c\/p\u003e\u003cp\u003eYou've tried everything to tame your inner critic: ignoring it, calling names and telling it to shut up. But none of those approaches have worked. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNow, it's time to stop fighting yourself.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eThe Power of Self-Kindness: How to Transform Your Relationship With Your Inner Critic\u003c\/em\u003e, you'll discover a radical approach to \u003cstrong\u003ehealing your relationship with your inner critic and yourself\u003c\/strong\u003e, one based on \u003cstrong\u003eunderstanding, self-acceptance and self-compassion\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003eUsing a combination of \u003cstrong\u003etheory, insight and reflective practices\u003c\/strong\u003e, you'll learn where your critic comes from and how to look beyond its destructive words to uncover the real message underneath. You'll develop techniques that will help you\u003cstrong\u003e question your critic's stories\u003c\/strong\u003e and become more mindful of how these stories impact your life. You'll also learn how to turn up the volume on the inner critic's positive counterpart - the inner mentor - \u003cstrong\u003ea wise inner guiding light invested in your growth and wellbeing\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eWhether you've been struggling with your inner critic for a long time or are at the beginning of your self-kindness journey, this book offers a range of approaches and suggestions you can use to mend the most important relationship in your life: the one with yourself.\u003c\/p\u003e\u003cp\u003eThis is a large print edition.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Hannah Braime\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1916059104\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781916059108\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Individuate Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/22\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 314\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.07lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.70d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"Hannah Braime","offers":[{"title":"Paperback","offer_id":43983788835071,"sku":"9781916059108","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e302f8bb-1640-434a-9923-1a87714c1ca1.jpg?v=1683268727","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-power-of-self-kindness-large-hannah-braime-9781916059108","provider":"WR Book House","version":"1.0","type":"link"}