{"product_id":"the-power-of-small-steps-matthew-max-sturdivant-9798992881806","title":"The Power of Small Steps: 12 Monthly Challenges to Reset Your Health and Boost Your Well-Being","description":"\u003cp\u003e\u003cb\u003eTransform Your Health-One Small Step at a Time\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you ready to take control of your health and well-being without feeling overwhelmed? \u003ci\u003eThe Power of Small Steps\u003c\/i\u003e is your ultimate guide to building sustainable wellness habits, one month at a time. Created by health and wellness expert \u003cb\u003eMatthew \"Max\" Sturdivant, a.k.a. Dr. Fitness\u003c\/b\u003e, this workbook empowers you to make lasting changes through \u003cb\u003e12 easy-to-follow, 30-day challenges\u003c\/b\u003e designed to improve your body, mind, and overall vitality.\u003c\/p\u003e\u003cp\u003eWhether you're looking to \u003cb\u003eeliminate bad habits, boost energy, improve digestion, enhance mental clarity, or simply feel better in your own skin\u003c\/b\u003e, this book provides a clear roadmap to help you succeed-without the stress of drastic lifestyle overhauls. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003ePlease note: This book is independently published via Kindle Direct Publishing\/Amazon. As the author, I do not have control over the quality of the paper, the printing location, or the shipping origin. Your understanding is appreciated when reviewing the book. Thank you.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Matthew Max Sturdivant\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798992881806\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Matthew Max Sturdivant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/18\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.68lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.27d","brand":"Matthew Max Sturdivant","offers":[{"title":"Paperback","offer_id":48446918230271,"sku":"9798992881806","price":19.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d01b4c4f-ac42-4bab-84af-8a203b47f569.jpg?v=1777227592","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-power-of-small-steps-matthew-max-sturdivant-9798992881806","provider":"WR Book House","version":"1.0","type":"link"}