{"product_id":"the-power-of-when-michael-breus-9780316396745","title":"The Power of When: Discover Your Chronotype--And the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, an","description":"\u003cb\u003eLearn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. \u003cp\u003e\u003c\/p\u003e As Dr. Michael Breus proves in \u003ci\u003eThe Power Of When\u003c\/i\u003e, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. \u003ci\u003eThe Power Of When\u003c\/i\u003e presents a groundbreaking program for getting back in sync with your natural rhythm by making minor changes to your daily routine. \u003cp\u003e\u003c\/p\u003e After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, \u003ci\u003eThe Power Of When\u003c\/i\u003e is the ultimate \"lifehack\" to help you achieve your goals.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michael Breus\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0316396745\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780316396745\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Little, Brown Spark\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/13\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 544\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.30h x 5.80w x 1.90d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"Michael Breus","offers":[{"title":"Hardcover","offer_id":43994088112383,"sku":"9780316396745","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0827e20e-2c6c-4e99-9014-686eac0b053c.jpg?v=1683328064","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-power-of-when-michael-breus-9780316396745","provider":"WR Book House","version":"1.0","type":"link"}