{"product_id":"the-power-of-yoga-vimla-lalvani-9781591201175","title":"The Power of Yoga","description":"The yoga exercises in the book are based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditation. The physical, mental, health, and Ayurvedic benefits of each asana (yoga posture) are clearly explained. In short, \"The Power of Yoga provides readers with all they need to know not only to perform the postures well, but also to understand their underlying purpose and what benefits to expect.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Vimla Lalvani\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1591201179\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781591201175\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Basic Health Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2003\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.12h x 7.62w x 0.65d","brand":"Vimla Lalvani","offers":[{"title":"Paperback","offer_id":43991646175487,"sku":"9781591201175","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6e638900-6cfb-4770-976c-c1d65ffa131e.jpg?v=1683311454","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-power-of-yoga-vimla-lalvani-9781591201175","provider":"WR Book House","version":"1.0","type":"link"}