{"product_id":"the-power-to-change-chuck-chakrapani-9781399825993","title":"The Power to Change: Stoic Strategies to Transform Your Life","description":"\u003cb\u003eYOU HAVE THE POWER TO CHANGE YOUR LIFE, BUT KNOWING WHERE YOU WANT TO GO IS NOT ENOUGH. YOU ALSO NEED TO KNOW HOW TO GET THERE.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Power to Change \u003c\/i\u003eshows how to use Stoic principles to create a successful life and provides a clear road map and directions to get there. It will guide you in designing a life that flows well and dealing with problems that arise in everyday living. \u003cp\u003e\u003c\/p\u003e More than two thousand years ago, a group of philosophers known as the Stoics analyzed life's predicaments and came up with simple solutions. The principles they identified were so profound that they formed the basis of many major modern psychotherapies. They are easy to use and powerful, and they can be applied to modern life and its problems. Often we don't pay much attention to simple principles because we don't believe simple things can be effective, but when understood and consistently practiced, simple principles can have a profound effect on our lives. \u003cp\u003e\u003c\/p\u003e The problems are real. The solutions are accessible. Each chapter in \u003ci\u003eThe Power to Change\u003c\/i\u003e is bite-sized and actionable, focusing on common, day-to-day challenges - from anxiety, self-sabotage and overthinking to resilience, habits and productivity - and giving you easy-to-apply tools to overcome them. \u003cp\u003e\u003c\/p\u003e Practicing them is not difficult. But practicing consistently is where most of us fail. \u003ci\u003eThe Power to Change\u003c\/i\u003e\u003ci\u003e \u003c\/i\u003eis packed with tools and exercises to help you practice \u003ci\u003econsistently\u003c\/i\u003e, bypass every motivational plateau and reach the big payoff.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chuck Chakrapani\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1399825992\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781399825993\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e John Murray Business\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/03\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 03\/17\/2025","brand":"Chuck Chakrapani","offers":[{"title":"Hardcover","offer_id":46739295338751,"sku":"9781399825993","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cc1e6ccf-7c76-4b49-a5ea-04ab79bcb311.jpg?v=1743277787","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-power-to-change-chuck-chakrapani-9781399825993","provider":"WR Book House","version":"1.0","type":"link"}