{"product_id":"the-power-we-hold-isabella-mainwaring-9781401997151","title":"The Power We Hold: Reclaiming Our Health from a System That Fails Women","description":"\u003cb\u003eFor every woman struggling with exhaustion, gut issues, inflammation or hormonal imbalance who's been told it's 'just part of being a woman' - this book is your turning point.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn this transformative guide, hormone health coach and somatic healing expert Isabella Mainwaring reveals a radical truth: your body is not breaking down - it's responding wisely to a world that was never built for you. \u003cp\u003e\u003c\/p\u003eWeaving together science, history and ancient wisdom, Isabella guides you back to the wisdom of your cycles, your intuition and your power - showing that the disconnection from your body was never your fault. \u003cp\u003e\u003c\/p\u003eThrough her signature Root Restoration Framework, you'll learn to: \u003cp\u003e\u003c\/p\u003e- Regulate your nervous system and move from survival mode into self-repair\u003cbr\u003e- Decode the deeper messages behind your symptoms, including chronic conditions like IBS, endometriosis and PCOS\u003cbr\u003e- Release stored stress, trauma, emotions and negative patterns\u003cbr\u003e- Build sustainable rhythms that support long-term wellbeing and help\u003cbr\u003e- Reclaim your energy, your boundaries and your body with practical tools for emotional regulation and somatic healing \u003cp\u003e\u003c\/p\u003eThis is not a book about fixing yourself. It's about coming home to your body. Because when a woman heals - physically, emotionally and hormonally - she doesn't just feel better. She changes everything. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThis is the power we hold.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Isabella Mainwaring\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1401997155\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781401997151\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House UK Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/18\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Isabella Mainwaring","offers":[{"title":"Paperback","offer_id":47244118393087,"sku":"9781401997151","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_332ce1e5-f654-4603-8b72-0d945e1d58b4.jpg?v=1758134984","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-power-we-hold-isabella-mainwaring-9781401997151","provider":"WR Book House","version":"1.0","type":"link"}