{"product_id":"the-practical-guide-to-buddhist-karl-heinz-schradt-9781764746106","title":"The Practical Guide To Buddhist Training - (Trilogy) - 1. Fundamental Wisdom","description":"\u003cp\u003eThe Practical Guide To Buddhist Training - Trilogy: Fundamental Wisdom Stage\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA clear, easy-to-follow, structured path to a quieter, wiser mind. This trilogy uses the acronym READINESS to structure and describe Buddhist training practices. The same framework is also used in a later secular work, The READINESS Method, published by Readiness Press.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis first book in the READINESS series begins your journey with the Fundamental Wisdom Stage-revealing how passion, compulsion, and ego quietly shape your experience, and how to begin releasing their hold. Through grounded Buddhist psychology and practical exercises, you'll begin to shift your habits, your mind, and your life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe full method unfolds over four stages: \u003c\/p\u003e\u003cp\u003e- Book 1 - Fundamental Wisdom Stage: See the roots of suffering and the path to escape\u003c\/p\u003e\u003cp\u003e- Book 2 - Ethics Stage: Renounce striving and return to clarity\u003c\/p\u003e\u003cp\u003e- Book 2 - Shamatha Stage: Build calm, awareness, and presence\u003c\/p\u003e\u003cp\u003e- Book 3 - Samadhi Stage: A structured approach to Right Concentration (Samadhi) using READINESS\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA step-by-step way to meet pain with clarity-by Recognising it, Enduring it, Accepting it, seeing its Danger, Investigating it, knowing it as Not-Self, seeing it as Empty and just a Suggestion, Subject to change, and a path to Suffering if followed (READINESS).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBegin where you are. Build READINESS-not for perfection, but for peace.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karl-Heinz Schradt\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1764746104\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781764746106\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Practical Buddhist Coaching\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/16\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.21d","brand":"Karl-Heinz Schradt","offers":[{"title":"Paperback","offer_id":50665697542399,"sku":"9781764746106","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_736aaa5d-d631-453c-8c96-e2137f253a8b.jpg?v=1792013375","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-practical-guide-to-buddhist-karl-heinz-schradt-9781764746106","provider":"WR Book House","version":"1.0","type":"link"}