{"product_id":"the-practice-of-groundedness-brad-stulberg-9780593329894","title":"The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul","description":"\u003cb\u003eJoin thousands of readers and learn about a powerful antidote to today's epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of \u003ci\u003ePeak Performance\u003c\/i\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e \"A thoughtful, actionable book for pursuing more excellence with less angst.\" --Adam Grant, author of\u003ci\u003e Think Again\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003ePlaying into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eThe Practice of Groundedness\u003c\/i\u003e, bestselling author Brad Stulberg offers a path for which peak performance \u003ci\u003eand \u003c\/i\u003ewell-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is \u003cb\u003egroundedness\u003c\/b\u003e--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. \u003cp\u003e\u003c\/p\u003e Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: \u003cp\u003e\u003c\/p\u003e \u003cul\u003e\u003cli\u003eWhy patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture's misguided obsession with speed and \"hacks.\"\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eHow to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are--which is the key to more effectively getting where you want to go\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eWhy embracing vulnerability is the key to genuine strength and confidence\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eThe critical importance of \"deep community,\" or cultivating a sense of belonging and connection to people, places, and causes. \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\u003c\/ul\u003eProvocative and practical, \u003ci\u003eThe Practice of Groundedness\u003c\/i\u003e is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new--and better--way.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brad Stulberg\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0593329899\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780593329894\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Portfolio\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/07\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.30w x 1.10d","brand":"Brad Stulberg","offers":[{"title":"Hardcover","offer_id":44053265875199,"sku":"9780593329894","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2fbf5758-77fd-4bdf-b220-9fdeb3480e33.jpg?v=1685023373","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-practice-of-groundedness-brad-stulberg-9780593329894","provider":"WR Book House","version":"1.0","type":"link"}