{"product_id":"the-prediabetes-reset-elaine-george-9798288428883","title":"The Prediabetes Reset: Reset your lifestyle from the fear of diabetes, take control of your health, reverse prediabetes","description":"If you've just been told you're prediabetic and feel overwhelmed, you're not alone. \u003ci\u003eThe Prediabetes Reset\u003c\/i\u003e is a gentle, no-pressure guide to help you make sustainable lifestyle changes - without crash diets, calorie counting, or giving up everything you love. \u003cp\u003e\u003c\/p\u003eInside, you'll find: \u003cbr\u003e✔️ A calm, clear explanation of what prediabetes means\u003cbr\u003e✔️ A 7-day starter plan to help you build healthier habits\u003cbr\u003e✔️ Simple food swaps and portion tips that actually work\u003cbr\u003e✔️ Movement and mindset suggestions for everyday life\u003cbr\u003e✔️ Trackers and planning tools you can recreate at home \u003cp\u003e\u003c\/p\u003eThat's what this guide is about: giving you simple, real-world steps to help you reset your lifestyle in a way that feels doable - and even enjoyable. \u003cp\u003e\u003c\/p\u003eThis book doesn't ask you to be perfect - just to begin. Whether you're looking to lower your blood sugar, lose a little weight, or avoid diabetes medication, \u003ci\u003eThe Prediabetes Reset\u003c\/i\u003e gives you the tools, encouragement, and support to take control of your health - gently.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elaine George\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798288428883\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/17\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 76\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.16d","brand":"Elaine George","offers":[{"title":"Paperback","offer_id":47520756007167,"sku":"9798288428883","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f047bb62-43fb-4dac-88a0-20dbe9000e07.jpg?v=1762886913","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-prediabetes-reset-elaine-george-9798288428883","provider":"WR Book House","version":"1.0","type":"link"}