{"product_id":"the-prime-kulreet-chaudhary-9781101904312","title":"The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss","description":"\u003cp\u003e\u003cb\u003ePrepared to live at your prime?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIntegrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. \u003cp\u003e\u003c\/p\u003eWeight gain is not about the food, but about the body's environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or 'primed' for weight loss, you will fight an uphill biochemical battle. \u003cp\u003e\u003c\/p\u003eHer program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With \u003ci\u003eThe Prime\u003c\/i\u003e, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: \u003cp\u003e\u003c\/p\u003e--The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past )\u003cbr\u003e--Why it's not about what you eat, but what you digest\u003cbr\u003e--How to determine if you have a Leaky Brain--and what The Prime can do about it (hint: everything)\u003cbr\u003e--How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. \u003cp\u003e\u003c\/p\u003eLastly, you'll learn how to live fully Primed, the secrets of the Super-Primed, and when you're ready to explore new foods, how to eat according to your unique constitution.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kulreet Chaudhary\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1101904313\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781101904312\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harmony\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/05\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.50h x 6.50w x 1.10d","brand":"Kulreet Chaudhary","offers":[{"title":"Hardcover","offer_id":43980842860799,"sku":"9781101904312","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_12e4d510-41fa-4921-9c63-b588b054c2c1.jpg?v=1683252204","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-prime-kulreet-chaudhary-9781101904312","provider":"WR Book House","version":"1.0","type":"link"}