{"product_id":"the-proactive-twelve-steps-serge-prengel-9781892482365","title":"The Proactive Twelve Steps: A Mindful Program For Lasting Change","description":"\u003cp\u003eThe Proactive Twelve Steps outline how you can take a proactive approach to life, gradually stepping up from feeling stuck and powerless to enjoying a balanced and happy life. They are a new take on the original Twelve Steps. They describe the steps as a mindful program instead of a mystical experience in which change somehow happens to you.\u003c\/p\u003e\u003cp\u003eThis book reflects a deep understanding of behavior change, codependency, stress, and trauma. It presents a clear roadmap for self-compassion and mindful self-discovery. It provides specific step-by-step instructions and a broader context that helps readers make sense of the healing process.\u003c\/p\u003e\u003cp\u003eIn short, this book is \"a user-friendly guide to the application of mindfulness in everyday life\".\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Serge Prengel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1892482363\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781892482365\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Active Pause\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/01\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 204\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.43d","brand":"Serge Prengel","offers":[{"title":"Paperback","offer_id":44046682063103,"sku":"9781892482365","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b54a2dfc-3a9f-41b0-a291-073943873fd5.jpg?v=1684985861","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-proactive-twelve-steps-serge-prengel-9781892482365","provider":"WR Book House","version":"1.0","type":"link"}