{"product_id":"the-problem-with-paleo-joey-lott-9781517511685","title":"The Problem With Paleo: Taking a Deeper Look at the Popular Myths and Fallacies of Eating Like a Caveman","description":"\u003cp\u003e\u003cb\u003eHoly Health Food or Paleo Propaganda?\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eSo, you've given up grains, sugar, and dairy-the evil white foods-in the name of health and weight loss. Seems like a pretty good plan, right? After all, the world is abuzz right now with paleo diet plans and low-carb lifestyle tips. It seems everyone has gotten on the paleo bandwagon, but is it really all it's cracked up to be?\u003c\/p\u003e \u003cp\u003e\u003cb\u003eLots of Hype, But How Much is True?\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eThe industry experts-the Wolfs, the Sissons, the Kressers-claim that a paleo or \"primal\" diet can cure all that ails you. Diabetes will disappear. Digestion will run like clockwork. Your excess weight will melt right off, and your muscles will be the envy of bodybuilders everywhere. The trouble is that most people don't question if any of it is really true. Worse yet, some people start to experience negative side effects-fatigue, weakness, anxiety-and go to greater dietary extremes, still sucked into the paleo ideology.\u003c\/p\u003e \u003cp\u003eThe trouble with most diets is that they claim to work for everyone all the time. And the truth is that that is simply not true! Paleo is no different. So if paleo doesn't work the way it says it does, what is the truth? \u003c\/p\u003e \u003cp\u003e\u003cb\u003eQuestions Answered, Health Renewed\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIs insulin really the \"fat-storing\" hormone? Is sugar really the devil? If ketones are the preferred fuel source for the body, why will the body resort to eating its own muscle tissue if it's deprived of carbohydrates? Author Joey Lott explores these, and other vital questions in \u003ci\u003eThe Problem with Paleo\u003c\/i\u003e, a must-read for anyone hooked on the paleo propaganda but wondering if it's really too good to be true. If you thought the paleo diet was going to be your cure all, but instead you feel weak and anxious, then maybe it's time to ask some important questions and get a balanced view on this diet craze. \u003ci\u003eThe Problem with Paleo\u003c\/i\u003e could be your solution.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joey Lott\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1517511682\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781517511685\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/10\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 62\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.15d","brand":"Joey Lott","offers":[{"title":"Paperback","offer_id":48623109210367,"sku":"9781517511685","price":8.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-problem-with-paleo-joey-lott-9781517511685","provider":"WR Book House","version":"1.0","type":"link"}