{"product_id":"the-procrastination-breakthrough-miles-kettering-9798233945403","title":"The Procrastination Breakthrough","description":"\u003cp\u003e\u003cstrong\u003eAre you tired of saying \"I'll start tomorrow\"?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eProcrastination doesn't just waste time-it steals confidence, increases stress, and keeps important goals just out of reach.\u003c\/p\u003e\u003cp\u003eBut procrastination isn't a personality flaw.\u003c\/p\u003e\u003cp\u003eIt's a habit.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAnd habits can change.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn this practical, honest guide, you'll learn why procrastination happens and how to replace it with simple, repeatable habits that help you start, follow through, and finish what matters.\u003c\/p\u003e\u003cp\u003eInstead of unrealistic productivity systems or guilt-driven motivation, this book shows you how real change happens: through small actions, clear steps, and everyday consistency.\u003c\/p\u003e\u003cp\u003eInside this book you'll discover how to: \u003c\/p\u003e\u003cp\u003e- Understand the emotional triggers behind procrastination\u003c\/p\u003e\u003cp\u003e- Stop waiting for motivation and start before you feel ready\u003c\/p\u003e\u003cp\u003e- Break big, overwhelming projects into simple next steps\u003c\/p\u003e\u003cp\u003e- Overcome perfectionism, fear, and self-doubt\u003c\/p\u003e\u003cp\u003e- Build habits that make action easier and delay harder\u003c\/p\u003e\u003cp\u003e- Create an environment that supports focus and follow-through\u003c\/p\u003e\u003cp\u003e- Recover quickly when you fall off track\u003c\/p\u003e\u003cp\u003e- Become the kind of person who actually finishes what they start\u003c\/p\u003e\u003cp\u003eYou don't need more willpower.\u003c\/p\u003e\u003cp\u003eYou don't need a perfect plan.\u003c\/p\u003e\u003cp\u003eYou just need a better system for starting.\u003c\/p\u003e\u003cp\u003eIf you're ready to stop putting things off and start building momentum in your work, home, and life, this book will show you how.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStart small.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStart messy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStart now.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Miles Kettering\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798233945403\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rosewood Lantern Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/11\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 84\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Miles Kettering","offers":[{"title":"Paperback","offer_id":48443210170623,"sku":"9798233945403","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cbdcd9f9-e93e-4c84-bb3b-9885035cb5ec.jpg?v=1777202593","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-procrastination-breakthrough-miles-kettering-9798233945403","provider":"WR Book House","version":"1.0","type":"link"}