{"product_id":"the-psychosis-and-mental-health-jennifer-gerlach-9781839977329","title":"The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from Act, Dbt, and Recovery-Oriented CBT","description":"\u003cp\u003e\u003ci\u003eHow can I use my voice to reduce the other voices I hear?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWho should I tell about my experiences with psychosis?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWhat steps should I take after a mental health crisis?\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eExperiencing and recovering from psychosis can be isolating, especially if friends and peers can't relate to what you are going through. With testimony from the author's lived experience and using a range of practical therapeutic exercises that draw on ACT, DBT and Recovery-Oriented CBT, this workbook will support and inspire you throughout your recovery, and help you be the best possible advocate for yourself. \u003cp\u003e\u003c\/p\u003eWith practical guidance on everything from coping with paranoia to dealing with stigma, as well as mindfulness strategies and advice on returning to work or school - this guide is with you every step of the way.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jennifer Gerlach\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1839977329\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781839977329\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jessica Kingsley Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/18\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.97lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.67h x 6.87w x 0.52d","brand":"Jennifer Gerlach","offers":[{"title":"Paperback","offer_id":44132636131583,"sku":"9781839977329","price":20.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1f77a832-1bf3-4634-ae59-2a264a39e867.jpg?v=1687481383","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-psychosis-and-mental-health-jennifer-gerlach-9781839977329","provider":"WR Book House","version":"1.0","type":"link"}