{"product_id":"the-psychosis-workbook-laura-dewhirst-9781648483394","title":"The Psychosis Workbook: Understand What You're Going Through, Take an Active Role in Your Recovery, and Prevent Relapse","description":"\u003cp\u003e\u003cb\u003eEvidence-based tools for a fully customizable recovery plan--choose what works for \u003ci\u003eyou\u003c\/i\u003e. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Your recovery from psychosis is a unique experience that encompasses many different emotions, including fear and frustration, confusion and hope, anger, and acceptance. Everyone experiences psychosis differently, and that's why \u003ci\u003eThe Psychosis Workbook\u003c\/i\u003e offers customizable treatment strategies you can use individually or in combination with each other to overcome the challenges associated with psychosis and move forward on your recovery journey. \u003c\/p\u003e\u003cp\u003e Combining proven-effective skills from cognitive behavioral therapy for psychosis (CBTp), acceptance and commitment therapy (ACT), cognitive remediation therapy (CRT), and dialectical behavior therapy (DBT), this workbook provides a comprehensive set of tools to help you manage your symptoms, sustain your recovery, and achieve a better quality of life. \u003c\/p\u003e\u003cp\u003e With this accessible, step-by-step guide, you'll learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Why you experience certain symptoms  \u003c\/li\u003e\n\u003cli\u003e What's happening in your brain when symptoms occur  \u003c\/li\u003e\n\u003cli\u003e How to cope with voices, paranoia, cognitive difficulties, and depression \u003c\/li\u003e\n\u003cli\u003e How to overcome a lack of motivation and stigma \u003cbr\u003e   \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e This validating workbook will help you treat yourself with compassion and respect, while empowering you with new knowledge and ready-to-use strategies to realize your potential and find meaning in your experiences. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laura Dewhirst, Jessica Murakami-Brundage\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1648483399\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781648483394\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Laura Dewhirst","offers":[{"title":"Paperback","offer_id":46052563517695,"sku":"9781648483394","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1035046f-99c0-4774-889c-dd0e48174434.jpg?v=1723556756","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-psychosis-workbook-laura-dewhirst-9781648483394","provider":"WR Book House","version":"1.0","type":"link"}