{"product_id":"the-quick-reset-matthew-petchinsky-9798348184872","title":"The Quick Reset: How to Reclaim Your Life After Burnout","description":"\u003cp\u003e\u003cstrong\u003eThe Quick Reset: How to Reclaim Your Life After Burnout\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you feeling physically drained, emotionally numb, or mentally overwhelmed? Burnout has become a silent epidemic, affecting people across all walks of life. Whether you're struggling with the demands of a high-stress career, juggling personal responsibilities, or simply navigating the pressures of modern living, burnout can leave you feeling stuck and hopeless.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Quick Reset: How to Reclaim Your Life After Burnout\u003c\/em\u003e offers a practical, compassionate guide to breaking free from the cycle of exhaustion and rediscovering joy and balance. This book provides step-by-step strategies for immediate relief and long-term recovery. From identifying the root causes of burnout to creating sustainable habits that restore energy and resilience, you'll learn how to take control of your life and prevent burnout from taking hold again.\u003c\/p\u003e\u003cp\u003eFilled with actionable advice, self-assessment tools, and mindfulness practices, \u003cem\u003eThe Quick Reset\u003c\/em\u003e is your blueprint for transformation. You'll explore ways to rebuild your sense of purpose, set boundaries that protect your energy, and cultivate a support system for lasting well-being.\u003c\/p\u003e\u003cp\u003eIf you're ready to reset your life, regain your vitality, and thrive in a way that aligns with your values, \u003cem\u003eThe Quick Reset\u003c\/em\u003e is your essential companion.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Matthew Petchinsky\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798348184872\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Matthew Edward Petchinsky\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/23\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 60\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"Matthew Petchinsky","offers":[{"title":"Paperback","offer_id":48851367297279,"sku":"9798348184872","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-quick-reset-matthew-petchinsky-9798348184872","provider":"WR Book House","version":"1.0","type":"link"}