{"product_id":"the-real-confident-you-pat-broe-9781950336852","title":"The Real Confident You: Advice From a 20 Something Suicide Survivor","description":"\u003cp\u003eIn our overstimulated world, our mental well-being is under constant assault. Pat Broe's compelling memoir, \u003ci\u003e\"The Real Confident You,\" \u003c\/i\u003eoffers a lifeline. Drawing from his journey battling anxiety and suicidal thoughts, Pat unveils how modern life hacks our prehistoric brains. With raw honesty and humor, he examines the insidious effects of social media, news consumption, and processed foods on our mental health. But this book is more than an expos?; it's a practical guide to reclaiming control over your mind.\u003c\/p\u003e\u003cp\u003eDiscover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ci\u003eTechniques to destimulate and recalibrate your brain, breaking free from overstimulation\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eHow to master mental orientation and focus on what truly matters\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eInsights into cultivating healthier consumption habits aligned with your values\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eStrategies to embrace authenticity and find lasting happiness as your true, confident self\u003c\/i\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eAre you ready to embark on this transformative journey? Order \"The Real Confident You\" today and unlock the keys to a happier, more fulfilling life.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pat Broe\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1950336859\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781950336852\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Authors on Mission\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/05\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.48d","brand":"Pat Broe","offers":[{"title":"Paperback","offer_id":46571270471935,"sku":"9781950336852","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_894cfb42-2944-4292-90e4-c271f79c5732.jpg?v=1738807736","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-real-confident-you-pat-broe-9781950336852","provider":"WR Book House","version":"1.0","type":"link"}