{"product_id":"the-real-self-love-handbook-andrea-pennington-9780999494981","title":"The Real Self Love Handbook: A Proven 5-Step Process to Liberate Your Authentic Self, Build Resilience and Live an Epic Life","description":"\u003cp\u003e\u003cstrong\u003eSelf awareness is a fundamental principle in changing your mindset and loving yourself, especially when years of therapy, antidepressants and self-help books fall short.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAs a functional depressive, Dr. Andrea Pennington enjoyed a high powered media career with all the outer appearances of success. But she was miserable inside. After years of battling 'Imposter Syndrome' and constantly striving for perfection, a spiritual awakening prompted her to break free and live as her Authentic Self. \u003c\/p\u003e\u003cp\u003eInspired to help others escape past conditioning and awaken to their true self she committed to sharing her personal discoveries. After more than a decade of research and experience with her patients, a 5-step self-discovery framework emerged called The Cornerstone Process, which she expertly presents in this book.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Real Self Love Handbook\u003c\/em\u003e includes the latest in-depth research from positive psychology, neuroscience, mindfulness meditation, energy psychology, compassion and life planning. It will help you: \u003c\/p\u003e\u003cp\u003e- \u003cem\u003e\u003cstrong\u003eLearn Who You Really Are\u003c\/strong\u003e\u003c\/em\u003e by uncovering your spiritual DNA, the blueprint of your Authentic Self, revealing who you were intended to be before the programming and socialization process took over\u003c\/p\u003e\u003cp\u003e- \u003cem\u003e\u003cstrong\u003eLove Who You Really Are\u003c\/strong\u003e\u003c\/em\u003e by showing you how to release useless mental programs, heal old wounds and forgive your past while embracing your spiritual gifts\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003e\u003cem\u003eLive Who You Really Are\u003c\/em\u003e\u003c\/strong\u003e by using the Diamond Life Design framework to architect an epic life based on your values, desires, and your Authentic Self\u003c\/p\u003e\u003cp\u003eDr. Andrea Pennington is an integrative physician, acupuncturist, and meditation teacher. As an international TEDx speaker and documentary filmmaker she has traveled the world to share insights on resilience and self-love to millions of people, including teaching at the International University of Monaco. Now, as Founder of the #RealSelfLove Movement Andrea speaks -- and sings  -- globally to reduce the stigma of mental illness and to support people on their journey to authentic living.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOrder your copy today and begin living with more confidence today.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Andrea Pennington\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0999494988\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780999494981\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Make Your Mark Global\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/10\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.99lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.70d","brand":"Andrea Pennington","offers":[{"title":"Paperback","offer_id":43941054447871,"sku":"9780999494981","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_1c3ad6aa-b77e-4c50-976c-376457e70946.jpg?v=1681450643","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-real-self-love-handbook-andrea-pennington-9780999494981","provider":"WR Book House","version":"1.0","type":"link"}