{"product_id":"the-realage-diet-michael-f-roizen-9780060086121","title":"The Realage Diet: Make Yourself Younger with What You Eat","description":"Food Can Make You Younger!Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality.The RealAge Diet Shows You How To: \u003cul\u003e\n\u003cli\u003eUse foods to regain the energy of your youth\u003c\/li\u003e\n\u003cli\u003eEat nutritiously while still enjoying delicious food choices\u003c\/li\u003e\n\u003cli\u003eChoose the right vitamins and supplements to keep you young\u003c\/li\u003e\n\u003cli\u003eModify various popular weight-loss diets to maximize their age-reducing benefits\u003c\/li\u003e\n\u003cli\u003eRead between the lines of restaurant menus to find the most healthful options\u003c\/li\u003e\n\u003cli\u003eMake your RealAge younger with every bite\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michael F. Roizen,John La Puma\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0060086122\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780060086121\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e William Morrow \u0026amp; Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/04\/2002\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 400\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.22h x 6.46w x 1.03d","brand":"Michael F. Roizen","offers":[{"title":"Paperback","offer_id":47965714579711,"sku":"9780060086121","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_17448380-db85-44ee-a060-8a12b2d178d9.jpg?v=1767284304","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-realage-diet-michael-f-roizen-9780060086121","provider":"WR Book House","version":"1.0","type":"link"}