{"product_id":"the-red-wine-diet-jeff-slavin-9780997032338","title":"The Red Wine Diet: Enjoy Life. Lose Fat.","description":"If you are looking to lose fat and NOT feel like you are living on prisoner rations and treadmills...you have come to the right place I'm here to tell you about - what I consider to be - a realistic way for you to \"have your cake and eat it too\".Now that's kind of an ironic clich  to describe a \"diet book\", so I better explain...I may be a Certified Nutritionist and in fact, I've been a Certified Strength Coach for 30 years, but I'm still 54 years old and still fight the same battle everyone else does when it comes to losing fat or simply maintaining a healthy body weight.And just as importantly, I want to have a life and enjoy the company of friends and family along the way.I love wine. I love sharing a bottle with friends. I enjoy the taste. The warm, relaxing feeling it gives me after a long day battling at work...red wine especially. So many varieties...As I have aged, I have definitely migrated towards the wine mindset and away from the beer drinking pattern of my younger years. It's not that I don't enjoy a cold beer on a hot summer day, but...Over time I have realized the choice of red wine has distinct advantages.But, just like you, I've got to watch my waistline, too. And as an expert on nutrition and exercise, I understand the need to balance guilty pleasures with a healthy lifestyle.But is red wine REALLY a guilty pleasure?Let's state right up front what this book will do for you.In \"The Red Wine Diet\" you will discover: -How to CRUSH the obstacles holding you back...-The SECRET behind a winning mindset...-The REAL scoop of the health benefits of wine...-A list of ADDICTIVE FOODS YOU MUST AVOID...Over the past few decades I have seen it all. And I have 'poured' all of what I have learned into this book.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jeff Slavin, Art McDermott\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0997032332\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780997032338\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wellness Consulting Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.47d","brand":"Jeff Slavin","offers":[{"title":"Paperback","offer_id":43947654217983,"sku":"9780997032338","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_d78c438d-0229-41a1-803d-953315017878.jpg?v=1681519998","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-red-wine-diet-jeff-slavin-9780997032338","provider":"WR Book House","version":"1.0","type":"link"}