{"product_id":"the-regain-prevention-protocol-konrad-van-staden-9781991529381","title":"The Regain Prevention Protocol: Psychological Strategies to Keep Weight Off Forever","description":"\u003cp\u003e\u003cbr\u003e\u003cb\u003eLosing the weight was hard. Keeping it off is a different kind of work.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMost weight returns. The statistics are frightening, and the fear of regain can shadow every success. \u003ci\u003eThe Regain Prevention Protocol\u003c\/i\u003e turns maintenance from a vague hope into a structured psychological practice.\u003c\/p\u003e\u003cp\u003eClinical Psychologist and Jungian Analyst Konrad van Staden maps the architecture of regain and the decisive first ninety days, then works through the return of the food noise, the body-schema update, the emotional and relational conditions that support or sabotage maintenance, and the ongoing task of identity maintenance. For those in whom regain has already begun, there is a clear way back. The book closes with working forms you can use.\u003c\/p\u003e\u003cp\u003eThis is the volume for the long game, the phase everyone fears and few are taught to navigate.\u003c\/p\u003e\u003cp\u003eFor anyone who has lost weight and intends to keep it off, and for anyone who has started to slip.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eBook Ten of The Psychology of Weight Loss Series.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Konrad Van Staden\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1991529384\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781991529381\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Baobab Process\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/12\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Konrad Van Staden","offers":[{"title":"Paperback","offer_id":49174331621631,"sku":"9781991529381","price":17.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-regain-prevention-protocol-konrad-van-staden-9781991529381","provider":"WR Book House","version":"1.0","type":"link"}