{"product_id":"the-relationship-detox-frances-j-tasker-9798289584496","title":"The Relationship Detox: Your Guide to Letting Go of Heartbreak and Taking Back Your Power.","description":"The Relationship Detox: A Guide to Letting Go of Heartbreak and Taking Back Your Power\u003cp\u003e\u003cb\u003eWhat if your breakup wasn't your breakdown-but your breakthrough?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn her electrifying debut, \u003ci\u003eThe Relationship Detox\u003c\/i\u003e, psychologist and heartbreak recovery expert \u003cb\u003eFrances J. Tasker, M.A.\u003c\/b\u003e, delivers the ultimate guide for anyone ready to quit spiraling and start rising.\u003c\/p\u003e\u003cp\u003eThis isn't your average self-help book. It's part science, part soul-rebuild, and 100% empowerment.\u003c\/p\u003e\u003cp\u003eWhether you've been ghosted, betrayed, breadcrumbed, or just blindsided by love's sudden nosedive, this book meets you exactly where you are-with raw honesty, psychological insight, and the kind of encouragement that feels like a slap, a hug, and a shot of espresso all at once.\u003c\/p\u003e\u003cp\u003eInside, you'll uncover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e The real neurobiology of heartbreak (spoiler: you're not \"too emotional\"-your brain is literally in withdrawal)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e The attachment styles running the show behind your dating patterns\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e The grief process for love lost-even when they're still alive and texting \"I miss you\"\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e Evidence-based healing tools from CBT, DBT, and narrative therapy\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e The glow-up path to post-traumatic \u003ci\u003egrowth\u003c\/i\u003e (not just survival)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e And finally: how to love again-without losing yourself\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThe Relationship Detox\u003c\/b\u003e isn't about pretending it didn't hurt. It's about healing like hell-and then walking back into your life so grounded, they can't shake you even if they tried.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrances J. Tasker's\u003c\/b\u003e voice is sharp, funny, deeply compassionate, and clinically rooted. If \u003ci\u003eJen Sincero\u003c\/i\u003e, \u003ci\u003eBrené Brown\u003c\/i\u003e, and your therapist had a baby with glitter and grit, this would be the result.\u003c\/p\u003e For the heartbroken. The healing. The hopeful.\u003cp\u003eThis is your guide to letting go-and rising the hell up.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Frances J. Tasker\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798289584496\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/25\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 206\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.44d","brand":"Frances J. Tasker","offers":[{"title":"Paperback","offer_id":49169652252927,"sku":"9798289584496","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-relationship-detox-frances-j-tasker-9798289584496","provider":"WR Book House","version":"1.0","type":"link"}