{"product_id":"the-relationship-skills-workbook-julia-colwell-9781622032273","title":"The Relationship Skills Workbook: A Do-It-Yourself Guide to a Thriving Relationship","description":"\u003cp\u003eWhat are the ingredients of a successful and enduring relationship? Love, passion, and commitment are all vital--yet without certain basic skills, even the most devoted partners can find themselves descending into arguments, power struggles, and disillusionment. With \u003ci\u003eThe Relationship Skills Workbook\u003c\/i\u003e, Dr. Julia Colwell presents a practical guide for building a conscious partnership based on cooperation and trust--offering relationship-saving techniques and on-the-spot conflict resolution tools for disarming the explosive clashes that most commonly break couples apart. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this friendly and easy-to-use resource, Dr. Colwell teaches you essential tools for: \u003cp\u003e\u003c\/p\u003eCrisis and conflict first aid--communication strategies and emotional mastery techniques to stop arguing and start connecting\u003cbr\u003e- Getting unstuck from power struggles--how to shift from deadlock to mutual responsibility and support\u003cbr\u003e- Ending the blame game--letting go of accusation and resentment to create win-win agreements\u003cbr\u003e- Supporting each other's growth and success--how to retain your personal autonomy while fully committing to your partner's happiness\u003cbr\u003e- Moving from reactivity to creative solutions--techniques to keep your brain's flight-or-fight instinct from undermining your heart's desires\u003cbr\u003e- Sustaining love, passion, and romance--how you can choose to create a magnificent relationship together\u003cbr\u003e\"Relationships, while seemingly complicated, don't have to be so mysterious,\" Dr. Colwell says. \"What I've learned from my decades of personal and professional experiences is that a few elegantly simple concepts and skills can help any couple through the most difficult spots--and help us transform conflict into intimacy, passion, and ever-deepening love.\"\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Julia Colwell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1622032276\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781622032273\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sounds True\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.06lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.02h x 8.04w x 0.61d","brand":"Julia Colwell","offers":[{"title":"Paperback","offer_id":44048537846015,"sku":"9781622032273","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f0cd0f9e-9093-4b4c-8005-ca30c7decddc.jpg?v=1684996346","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-relationship-skills-workbook-julia-colwell-9781622032273","provider":"WR Book House","version":"1.0","type":"link"}