{"product_id":"the-reset-within-rodney-prescod-9798199562195","title":"The Reset Within: Break Old Patterns, Rebuild Self-Trust, and Create Lasting Change","description":"\u003cp\u003eThe Reset Within\u003c\/p\u003e\u003cp\u003eBreak Old Patterns, Rebuild Self-Trust, and Create Lasting Change\u003c\/p\u003e\u003cp\u003eWhat if the reason you feel stuck is not because you are lazy, broken, or incapable?\u003c\/p\u003e\u003cp\u003eWhat if the real problem is the pattern you keep returning to?\u003c\/p\u003e\u003cp\u003eYou know the cycle.\u003c\/p\u003e\u003cp\u003eYou promise yourself you will start over. You get motivated. You make a plan. For a few days, you feel like a new version of yourself is finally taking over.\u003c\/p\u003e\u003cp\u003eThen life happens.\u003c\/p\u003e\u003cp\u003eStress shows up. Old thoughts get loud. You overthink again. You avoid the hard thing. You say yes when you meant no. You break the promise. You go back to what you said you were done with. Then shame arrives and convinces you that nothing has changed.\u003c\/p\u003e\u003cp\u003eBut you are not powerless.\u003c\/p\u003e\u003cp\u003eThe Reset Within is a practical, emotionally honest guide for anyone who is tired of restarting their life and ready to finally understand the patterns keeping them stuck.\u003c\/p\u003e\u003cp\u003eThis book will help you break the hidden loops of self-sabotage, overthinking, people-pleasing, avoidance, emotional exhaustion, and broken self-trust - not through hype, perfection, or unrealistic motivation, but through small, repeatable resets that bring you back to yourself.\u003c\/p\u003e\u003cp\u003eInside, you will learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRecognize the old patterns running your life on autopilot\u003c\/li\u003e\n\u003cli\u003eStop negotiating with the version of you that keeps choosing comfort over growth\u003c\/li\u003e\n\u003cli\u003eRebuild self-trust through small promises you can actually keep\u003c\/li\u003e\n\u003cli\u003eSeparate fear from truth and facts from mental stories\u003c\/li\u003e\n\u003cli\u003eLet go of what drains you without losing yourself\u003c\/li\u003e\n\u003cli\u003eProtect your energy, attention, and peace\u003c\/li\u003e\n\u003cli\u003eDo hard things wisely without turning growth into punishment\u003c\/li\u003e\n\u003cli\u003eHeal the old pain that keeps repeating in present choices\u003c\/li\u003e\n\u003cli\u003eBuild a personal reset practice you can return to again and again\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is not a book about becoming perfect.\u003c\/p\u003e\u003cp\u003eIt is a book about becoming present.\u003c\/p\u003e\u003cp\u003ePresent enough to notice the pattern.\u003cbr\u003eHonest enough to name it.\u003cbr\u003eGrounded enough to pause.\u003cbr\u003eBrave enough to choose differently.\u003cbr\u003eCompassionate enough to return when you slip.\u003c\/p\u003e\u003cp\u003eWith powerful chapters, relatable real-life examples, practical exercises, reflection prompts, and a complete 30-day reset plan, The Reset Within gives you a clear system for creating lasting change from the inside out.\u003c\/p\u003e\u003cp\u003eIf you are tired of starting over, tired of overthinking, tired of abandoning yourself, and tired of waiting to become the person you know you are capable of being, this book is your invitation to begin again - but differently.\u003c\/p\u003e\u003cp\u003eThe reset is not a one-time breakthrough.\u003c\/p\u003e\u003cp\u003eIt is the practiced ability to return to yourself until the return becomes who you are.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rodney Prescod\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798199562195\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 222\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.47d","brand":"Rodney Prescod","offers":[{"title":"Paperback","offer_id":48852937736447,"sku":"9798199562195","price":18.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-reset-within-rodney-prescod-9798199562195","provider":"WR Book House","version":"1.0","type":"link"}